Weigh In record (no journal entry) for 30 July 2022
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96 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 12.00g | Prot: 43.00g | Carbs: 49.00g.
Breakfast: Yellowfit Nasi Uduk Komplit. more...
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Gaining 0.1 kg a Week
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