Weigh In record (no journal entry) for 30 July 2022
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52 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 17.97g | Prot: 99.27g | Carbs: 80.74g.
Breakfast: Черемушки Лаваш Тандырный, Сыробогатов Сыр Сыробогатов Легкий 25%, Петелинка Филе Грудки Нарезанное , Черемушки Лаваш Тандырный, Банан. Dinner: Бежин Луг Сметана 20%, Exponenta High-Pro, Бежин Луг Творог 5%. more...
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Losing 2.8 kg a Week
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anna_milo's Weight History
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