Weigh In record (no journal entry) for 29 July 2022
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106 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 73.62g | Prot: 62.82g | Carbs: 145.66g.
Breakfast: Maçã. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Linguiça de Frango, Brother's Pão de Forma Integral. Dinner: Tortilha de Trigo Integral, Ovo Frito, Manteiga (com Sal), Pão Francês, Hellmann's Maionese, Sadia Peito de Frango Fatiado, Scala Queijo Prato. Snacks/Other: Danone Iogurte de Morango (Pote), Hortifruti Abacaxi. more...
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Gaining 0.2 kg a Week
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flaviamakeover's Weight History
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