Weigh In record (no journal entry) for 30 July 2022
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 26.44g | Prot: 79.36g | Carbs: 200.86g.
Breakfast: Tropicana Slim Stevia Sweetener, Coffee, Cucumber Salad with Vinegar, Egg White, Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Marugame Udon Niku Udon. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Hot Chili Pepper, Chili Powder , Reduced Sodium Soy Sauce, Carrots, Bean Sprouts, Papayas . more...
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Losing 0.5 kg a Week
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fimmanarita's Weight History
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