julie0417's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
45 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
649 kcal Fat: 6.21g | Prot: 17.71g | Carbs: 68.67g.   Breakfast: 삶은 팥, 라라스윗 생우유 모나카, 라라스윗 생우유 모나카, 익힌 브로콜리 (요리시 지방 추가되지 않음), 방울 토마토. Dinner: GS25 타코와사비, 명란젓, 올리브, 하이네켄 맥주. more...
Losing 0.4 kg a Week

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julie0417's Weight History


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