Weigh In record (no journal entry) for 26 May 2011
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89.6 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 53.99g | Prot: 44.85g | Carbs: 164.05g.
Breakfast: Biscoff, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Almond Breeze Vanilla, Milk (Nonfat), Peanut Butter Filled Pretzel Nuggets. Dinner: Fat Free Whipped Cream (Pressurized Container), Strawberries, Light Vanilla Ice Creams. Snacks/Other: Extra Crunchy Peanut Butter. more...
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Gaining 3.2 kg a Week
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