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2000
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80 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 95.36g | Prot: 129.51g | Carbs: 173.72g.
Breakfast: Coffee, Peanut Butter, Egg, Oatmeal, Blueberries, Strawberries. Lunch: Egg, Carrots, Potatoes (Flesh, with Salt, Boiled), Chicken, Broccoli. Dinner: Coffee, Pringles Papas Fritas Original, Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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Gaining 0.1 kg a Week
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