Weigh In record (no journal entry) for 29 July 2022
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 42.52g | Prot: 50.12g | Carbs: 101.39g.
Breakfast: Parati Minueto Chocolate. Lunch: Sabor da Serra Requeijão Light , Tirolez Queijo Mussarela, Ovo, Italianinho Tapioca. Dinner: Batata Inglesa Cozida, Feijão Preto Cozido, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Porto Alegre Queijo Mussarela, Panco Pão de Forma Leite. more...
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Gaining 0.4 kg a Week
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crvgkath's Weight History
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