Weigh In record (no journal entry) for 09 September 2014
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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566 kcal
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Fat: 11.31g | Prot: 71.03g | Carbs: 42.93g.
Breakfast: Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises, Carrefour Pain Complet. Lunch: Tomates Cerises, Oeuf Dur, Mâche, Auchan Filet de Poulet. Dinner: Auchan Fromage Blanc 0%, Carrefour Pain Complet, Auchan Filet de Poulet, Petit Navire Thon au Naturel, Picard Champignons de Paris Émincés. more...
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1836 kcal
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Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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annicklemarec's Weight History
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