Weigh In record (no journal entry) for 29 July 2022
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.11g | Prot: 41.22g | Carbs: 63.21g.
Breakfast: Coffee. Lunch: Bananas , German Style Potato Salad. Dinner: Mayonnaise , Canned Salmon. Supper: Mayonnaise , Canned Salmon. more...
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Gaining 4.8 kg a Week
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jimmyo152's Weight History
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