Weigh In record (no journal entry) for 29 July 2022
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49.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.23g | Prot: 92.17g | Carbs: 141.98g.
Breakfast: Mandelmilch Ungesüßt, Espresso, Natur Aktiv Bio Butter Haferkekse, Hähnchenleber, Vollkornbrot. Lunch: ECE Kichererbsen , Rote Paprika, Eisbergsalat. Dinner: Pesto, Ei, SPAR Vital Mozzarella Light. Snacks/Other: Rios High Protein Ice Cream Double Chocolate, Nektarinen. more...
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Losing 0.0 kg a Week
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stasy2020's Weight History
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