Weigh In record (no journal entry) for 29 July 2022
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 25.61g | Prot: 74.92g | Carbs: 70.56g.
Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Café, Carrefour Lait Demi Écrémé, Kiwi. Lunch: Activia Brassé Nature, Notre Jardin Purée Céleri-Rave Nature, Marque Repère Riz Complet (Cuit), Carrefour Filet de Julienne. Dinner: Auchan Aiguillettes de Poulet, Marque Repère Asperges Vertes Miniatures, Auchan Fraises Surgelées. more...
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steady weight
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frankaagathe's Weight History
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