Weigh In record (no journal entry) for 29 July 2022
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 31.04g | Prot: 26.38g | Carbs: 11.36g.
Breakfast: Сыр Камамбер, Яйцо, Макароны Отварные, Krakus Boczek Wędzony Parzony . more...
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Losing 0.3 kg a Week
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