Weigh In record (no journal entry) for 29 July 2022
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50.2 kg
Lost so far: 4.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 0.31g | Prot: 6.31g | Carbs: 11.71g.
Breakfast: Огурец (с Кожурой). Dinner: Первый Вкус Кефир 0,1%. more...
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Losing 2.8 kg a Week
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