Weigh In record (no journal entry) for 29 July 2022
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77.5 kg
Lost so far: 11.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 8.90g | Prot: 12.31g | Carbs: 36.18g.
Breakfast: Hortifruti Mamão Formosa, Goma de Tapioca, Ovo, Melitta Café sem Açúcar. more...
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Losing 0.2 kg a Week
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quelecoframos's Weight History
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