Weigh In record (no journal entry) for 29 July 2022
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.03g | Prot: 14.01g | Carbs: 82.09g.
Lunch: Mermelada, Hacendado Gazpacho Tradicional, DIA Pan de Molde Familiar, Recondo Pan Tostado Integral. more...
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Gaining 3.5 kg a Week
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