Weigh In record (no journal entry) for 29 July 2022
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 17.09g | Prot: 9.38g | Carbs: 66.35g.
Breakfast: Панна-котта, Кузина Брауни с Шоколадом. more...
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Losing 4.2 kg a Week
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Bkack Opium's Weight History
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