Weigh In record (no journal entry) for 29 July 2022
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 68.59g | Prot: 74.07g | Carbs: 211.56g.
Breakfast: Tastino Bułeczki Mleczne, Jajko Gotowane, Pikok Piratki z 98% Fileta z Kurczaka, Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Barszcz Czerwony Zabielany. Dinner: Somersby Pear 0.0%, Tastino Bułeczki Mleczne, Pilos Skyr Waniliowy. Snacks/Other: Bonitki Delicje Paryskie, Amelia Serek Waniliowy, KFC Hot Wings, SFD Kizzers Kokosowy. more...
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Losing 1.4 kg a Week
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