ipi anggraini's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022

54.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:

775 kcal

Fat: 33.54g | Prot: 29.24g | Carbs: 92.03g. Lunch: Tahu, Telur Rebus, Indomie Mi Goreng. Snacks/Other: Martabak Manis. more...

1421 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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ipi anggraini's Weight History