Weigh In record (no journal entry) for 29 July 2022
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69.2 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 20.67g | Prot: 29.82g | Carbs: 175.88g.
Breakfast: Kellogg's Frosties, Passievrucht, Aardbeien, Everyday Jus d'orange, Lijnzaad Zaden, Everyday Magere Yoghurt, Speltbrood, Blauwe Bessen, Leerdammer Lightlife. Lunch: Boni Frambozen Confituur, Aardbeien, Pistolet. Snacks/Other: Appeltaart. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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