Weigh In record (no journal entry) for 29 July 2022
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 73.84g | Prot: 105.80g | Carbs: 34.40g.
Breakfast: Сырники Домашние. Lunch: Фруктовый Салат, Жирные Сливки, Говяжья Котлета на Пару. Dinner: Курица Гриль. Snacks/Other: Молоко. more...
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Losing 0.7 kg a Week
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daniya236's Weight History
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