Weigh In record (no journal entry) for 29 July 2022
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89.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 62.08g | Prot: 72.28g | Carbs: 126.07g.
Breakfast: Feijão Carioca Cozido, Calabresa, Café com Açúcar, Café com Leite e Açúcar, Ovo Frito, Marilan Bolacha Água e Sal. Lunch: Aurora Linguiça Toscana. more...
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Gaining 0.4 kg a Week
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Mel Ela…'s Weight History
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