Weigh In record (no journal entry) for 29 July 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 11.67g | Prot: 21.61g | Carbs: 179.12g.
Breakfast: Mamão, SoNatural Polme de Frutos Vermelhos. Lunch: Solevita Sumo Multifrutos, Mamão, Prozis Barra de Proteína . Snacks/Other: Pastel de Nata, Café Expresso, SoNatural Sumo Gengibre. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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