Weigh In record (no journal entry) for 29 July 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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881 kcal
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Fat: 22.20g | Prot: 24.54g | Carbs: 153.97g.
Breakfast: Cimory Greek Style Yogurt Low Fat, Quaker Instant Oatmeal, Pisang. Lunch: Kulit Ayam, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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emmowsevani's Weight History
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