Weigh In record (no journal entry) for 29 July 2022
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76.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.65g | Prot: 59.36g | Carbs: 85.82g.
Breakfast: Хлебница Курник. Lunch: Дыня. Dinner: Fish House Тунец Натуральный Кусковой в Собственном Соку. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Gaining 2.1 kg a Week
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Nastykreml's Weight History
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