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Jum'at 29 Juli 2022 (Bismillah)
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 26.55g | Prot: 24.22g | Carbs: 43.11g.
Breakfast: Tahu, Sawi Putih, Wortel Dimasak, Dua Kelinci Tic Tac, Jeruk (dengan Kulit). Lunch: Kerupuk Udang, Tempe Goreng Tepung, Ferrero Rocher Coklat, Paha Ayam Panggang (Kulit Dimakan), Terung Dimasak, Sawi Putih, Wortel Dimasak. more...
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Gaining 0.6 kg a Week
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windyarums's Weight History
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