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Cheche.mdlz
Journal
28 Jul 22
Cheche.mdlz's Journal, 28 Jul 22
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Weigh In record (no journal entry) for 28 July 2022
82 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2022:
1435 kcal
Fat: 46.00g | Prot: 177.86g | Carbs: 83.57g.
Breakfast:
Anabolic Ft.
Lunch:
Frontera Cecina Enchilada, Pechuga de Pollo.
Dinner:
Helado fresa.
more...
517 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.1 kg a Week
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Cheche.mdlz's Weight History
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