Weigh In record (no journal entry) for 29 July 2022
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79 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 41.29g | Prot: 42.74g | Carbs: 104.93g.
Lunch: Ayam Masak Merah, Hoka Hoka Bento Nasi Putih, Sawi Dimasak (dari Segar). Dinner: Sakura Mie Goreng. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 0.2 kg a Week
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fiziandini's Weight History
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