Weigh In record (no journal entry) for 29 July 2022
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61 kg
Lost so far: 7.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 34.96g | Prot: 31.44g | Carbs: 104.24g.
Lunch: Tempe Goreng, Finna Food Sambal Terasi Uleg, Kembang Kol Dimasak (dari Segar), Telur Dadar. Snacks/Other: Yakult Yakult, Jambu Biji, Pepaya, Pisang. more...
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Losing 2.8 kg a Week
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wulaidaz's Weight History
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