Weigh In record (no journal entry) for 29 July 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 20.25g | Prot: 22.13g | Carbs: 32.69g.
Breakfast: 서브웨이 화이트, Subway Pulled pork, 서브웨이 아메리칸 치즈, 써브웨이 오믈렛. more...
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Losing 1.4 kg a Week
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