Weigh In record (no journal entry) for 28 July 2022
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111.6 kg
Lost so far: 2.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 55.01g | Prot: 82.00g | Carbs: 197.24g.
Breakfast: Ovo Mexido, Café. Lunch: Skol Cerveja, Repolho Verde, Costela Bovina, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Mania Lanches Sanduíche Vegetariano, Suco de Abacaxi. Snacks/Other: Renata Biscoito Maizena . more...
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Losing 2.1 kg a Week
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carlagrusso's Weight History
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