Weigh In record (no journal entry) for 29 July 2022
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81.7 kg
Lost so far: 11.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 6.30g | Prot: 21.20g | Carbs: 94.94g.
Breakfast: Простой Йогурт. Lunch: Нектарины, Черешня. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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