Weigh In record (no journal entry) for 29 July 2022
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60.3 kg
Lost so far: 23.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 34.13g | Prot: 47.21g | Carbs: 100.15g.
Breakfast: Telur Rebus, Kacang Hijau Dimasak, Cap Cay Kuah, Tempe Goreng, Fukumi Nasi Porang. Lunch: Herwell Herslim. Dinner: Tumis Kacang Panjang dan Tempe, Pare, Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Mentimun (dengan Kulit), Cap Cay Kuah. more...
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Losing 2.5 kg a Week
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Gege undescribedstories's Weight History
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