Weigh In record (no journal entry) for 28 July 2022
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.83g | Prot: 28.74g | Carbs: 62.63g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hunt's Chocolate Pudding Snack Pack. Lunch: Apples, Thousand Island Dressing, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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Losing 0.4 kg a Week
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cathaleenbray's Weight History
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