darioagnolin's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
85.9 kg Lost so far: 0.8 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
708 kcal Fat: 10.10g | Prot: 36.09g | Carbs: 121.81g.   Breakfast: Coffee. Lunch: Pickled Peppers, Pickles, Noah Martin Turkey Pepperoni, Christie Toppables Crackers. Dinner: White Bread, Cucumber Salad with Vinegar. Snacks/Other: Jolly Rancher Fruity Sours, Nectarines , Compliments Greek Plain Yogurt. more...
Losing 6.4 kg a Week

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darioagnolin's Weight History


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