Weigh In record (no journal entry) for 28 July 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.61g | Prot: 52.13g | Carbs: 105.83g.
Breakfast: Café, Pullman Pão de Forma, Ovo (Inteiro), Tirolez Creme de Queijo Minas Frescal Light. Lunch: Arroz Branco (Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé Grelhado. Snacks/Other: Pipoca Branca (em Óleo), Turma da Mônica Maçã, Mexerica, Café. more...
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Losing 3.2 kg a Week
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THAIS LIMA DA SILVA's Weight History
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