Weigh In record (no journal entry) for 28 July 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 67.88g | Prot: 91.94g | Carbs: 93.79g.
Breakfast: OstroVit Micellar Casein. Lunch: Pudliszki Ketchup do Pizzy, Borówka Amerykańska, Mięso z Piersi Indyka, Pilos Ser Carski, Delice Gaulois Sos Winegret z Musztardą Dijon, Brownie, Dawtona Koncentrat Pomidorowy, Freshona Warzywa na Patelnię Klasyczne. more...
|
|
2187 kcal
|
Exercise:
Driving - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Shopping - 15 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|