Weigh In record (no journal entry) for 28 July 2022
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132.0 kg
Lost so far: 2.9 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 14.39g | Prot: 41.19g | Carbs: 138.87g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Mixed Berries, Bananas , Organic Girl Super Greens. Lunch: Coca-Cola Coke Zero , Whole Foods Market Nutritional Yeast , Tofu Scramble. Snacks/Other: Peach, Trader Joe's English Cucumber, Grape Tomatoes, Grape Tomatoes, Violife Vegan Feta, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Losing 0.4 kg a Week
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steresem's Weight History
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