Weigh In record (no journal entry) for 26 May 2011
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 29.21g | Prot: 51.42g | Carbs: 108.67g.
Lunch: 45 Calories and Delightful Wheat Bread. Dinner: Cheddar Cheese, Black Beans, Flour Tortilla, Grilled Chicken Breast Strips. more...
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Losing 4.8 kg a Week
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AaronHutchings's Weight History
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