Weigh In record (no journal entry) for 28 July 2022
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65.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 70.50g | Prot: 56.00g | Carbs: 332.80g.
Breakfast: 早安美芝城 紅茶, OK便利店 起司火腿蛋吐司. Lunch: 八方雲集 古早味乾麵. Dinner: 全家 大碗雞肉飯. Snacks/Other: 餅乾. more...
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Losing 0.5 kg a Week
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joyce 168's Weight History
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