Weigh In record (no journal entry) for 27 July 2022
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72.8 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.20g | Prot: 25.14g | Carbs: 67.97g.
Breakfast: Coffee. Lunch: Chicken Meatballs. Dinner: Tyson Foods Chicken Breast Patty. Snacks/Other: Ritz Fresh Stacks. more...
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steady weight
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jimmyo152's Weight History
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