Weigh In record (no journal entry) for 28 July 2022
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67.9 kg
Lost so far: 11.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 86.56g | Prot: 52.42g | Carbs: 35.50g.
Breakfast: Great Value Hard Boiled Eggs, Member's Mark Guacamole Minis, Kroger CARBmaster Vanilla Yogurt (Container). Lunch: Skinny Pop Popcorn (14g), Keto Broccoli Cheese Soup. Dinner: Skinnygirl Balsamic Vinaigrette , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Chicken Wing (Skin Eaten), Dole Garden Salad. Snacks/Other: Key Lime Fat Bomb. more...
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steady weight
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