Daniellits's Journal, 28 Jul 22

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Weigh In record (no journal entry) for 28 July 2022

63.4 kg Lost so far: 6.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:

217 kcal

Fat: 12.67g | Prot: 7.70g | Carbs: 9.40g. Breakfast: Da Colônia Amendoim Torrado sem Pele, Melitta Café sem Açúcar , Leitissimo Creme de Leite , Tirolez Mussarela. Lunch: Florestal Balinha do Coração. Snacks/Other: Tangerinas. more...

1557 kcal

Exercise: Resting - 17 hours and 52 minutes, Sleeping - 6 hours and 8 minutes. more...

Losing 1.0 kg a Week

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Daniellits's Weight History

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Daniellits's Journal, 28 Jul 22

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Daniellits's Weight History