Weigh In record (no journal entry) for 28 July 2022
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105.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 0.13g | Prot: 39.47g | Carbs: 34.92g.
Breakfast: Café com Açúcar, Mamão Formosa, Frutap Leite Fermentado, Sadia Presunto Fatiado, Parmalat Leite Desnatado. more...
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Losing 2.8 kg a Week
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Andrei_Gomes's Weight History
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