Weigh In record (no journal entry) for 28 July 2022
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 46.13g | Prot: 81.04g | Carbs: 135.03g.
Breakfast: Café con Leche Semi Descremada, Kiwi. Lunch: Hacendado Barra de Pan, Té Verde, Montesinos Tarta de Queso, Martini Vermouth, Profand Sepia Limpia Troceada Congelada, Frit Ravich Patatas Fritas Caseras, Mejillones al Vapor o Escalfados, Dani Zamburiñas en Salsa de Vieira. more...
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Losing 0.1 kg a Week
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