Weigh In record (no journal entry) for 28 July 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 105.30g | Prot: 80.82g | Carbs: 233.96g.
Breakfast: Southern Grove Serenity Trail Mix, Chiquita Banana, Friendly Farms Non Fat Greek Yogurt , Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Newbury Mills Golden Round Crackers, Park Street Deli Fruit & Cheese with Crackers, Pueblo Lindo Restaurant Tortilla Strips, Rotel Diced Tomatoes & Green Chilies No Salt Added. Dinner: Wegmans Mushrooms, Tuscan Garden Strawberry Poppyseed Dressing , Pero Family Farms Mini Sweet Peppers, Sweet Onions , Cucumber, Giant Eagle Cherry Tomatoes, HEB Green Leaf Lettuce Leaves, Countryside Creamery Spreadable Light Butter with Canola Oil, Redner's Warehouse Markets Boneless NY Strip Steak, Daisy Sour Cream, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts, Benton Pecan Sandie, Wild Turkey American Honey, Hershey's Milk Chocolate. more...
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steady weight
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monkeyqueen61's Weight History
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