Weigh In record (no journal entry) for 28 July 2022
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1646 kcal
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Fat: 82.31g | Prot: 85.85g | Carbs: 54.14g.
Lunch: Extra Virgin Olive Oil, Coffee, Eggland's Best Extra Large Grade A Eggs, Bacon, Lamb Chop. Snacks/Other: Broccoli, Beef Stew, Dewar's Scotch, Vodka, Lemon, Red Table Wine, Green Tea. more...
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Gaining 3.5 kg a Week
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Straightdeal's Weight History
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