Weigh In record (no journal entry) for 08 September 2014
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87.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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903 kcal
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Fat: 31.94g | Prot: 40.30g | Carbs: 116.21g.
Breakfast: Lala Siluette Plus 0%, Kellogg's Corn Flakes. Lunch: Dolores Atún en Agua, Pico de Gallo, Aguacate, Gamesa Saladitas. Snacks/Other: Marinela Galletas Triki Trakes. more...
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Losing 1.2 kg a Week
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