Weigh In record (no journal entry) for 28 July 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 82.85g | Prot: 79.79g | Carbs: 202.37g.
Breakfast: Cacique Soy Chorizo, Scrambled Egg (Whole, Cooked) , El Monterey Spicy Jalapeno Bean & Cheese Chimichangas, Black Beans (Canned), Corn Tortilla. Lunch: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Grilled Chicken, Shari's Rice Pilaf, Peas and Carrots, Nutritionworks Super Food Blend Plant Protein, Bolthouse Farms Non-Dairy Plant Milk Protein, Bananas . Snacks/Other: Kroger Salted Peanuts, Lipton Brisk Lemon Iced Tea (Can). more...
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Losing 0.2 kg a Week
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fibrofog1's Weight History
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