Weigh In record (no journal entry) for 26 May 2011
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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1666 kcal
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Fat: 49.77g | Prot: 107.75g | Carbs: 223.29g.
Breakfast: Apple, Benefiber, Kashi Blueberry Waffle, Whole Milk, Natural Whey Protein Vanilla. Lunch: Pure Protein Chocolate Peanut Butter Bar, Special K Protein Water, Balsamic Vinaigrette Light, Baby Carrots. Dinner: Chick Fil A Nuggets, Fiber One Yogurt. Snacks/Other: Hershey Special Dark Kiss, Metamucil Clear Natural, Crystal Light Pure, Fiber Plus Cinnamon Oat Crunch, Bird's Eye Steamfresh Broccoli, Homestyle Steak Noodles Progresso. more...
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2017 kcal
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Exercise:
Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 8 hours. more...
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steady weight
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hollydoll29's Weight History
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